Empowering each client to achieve emotional, mental and relational health
Working together we will identify strengths, challenge unhealthy thoughts and reactions, and strive for a healthy work/life balance. I base my approach on a theory that embodies the mind, body, and neurological system working together to make sense of what you may be feeling and experiencing. Through the process, our goal will be to help you begin living life to the fullest. This is your journey; you identify what is important to you and guide the pace to achieve whatever goals you set for yourself. Together we will explore coping techniques and different mindfulness tools to identify what works exactly for you.
Lisa Berry
Licensed Practical Therapist